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The soothing energy of Rose Quartz fosters empathy, reconciliation, and forgiveness of others. Lowering stress and tension in the heart, rose quartz clears out anger, jealousy, and resentment of others, and allows healing of heart issues and dis-ease associated with holding on to such negative emotions. Of course, one of the best uses of rose quartz is in jewelry. You can benefit from the healing energy of rose quartz crystal by wearing it as a bracelet to help release the pain and negative emotions from your heart.
Malas are strands of beads that are used for meditation and prayer. They are the newest trend in wearable yoga, with designers making mala necklaces that combine gemstones imbued with potent energies and sacred meaning to infuse your practice. Meditation using mala beads uplifts one's mood and allow practitioners to feel more relaxed and focused.