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Lava stones are known for its grounding qualities, it’s wonderful for calming the emotions. In fact, the quality of fire springs from the ground, so in terms of healing gems, this lends itself to a calming- but intense- energy. Because it comes from raw energy, it’s considered to be a stone of rebirth and shedding unneeded layers of emotional attachment. Lava stones are also fantastic for stabilizing and grounding the root chakra. This is because of the strong connection to the earth and its creation within the center of Earth. In folk remedies, it was also given to soldiers to help them remain calm during battle.
Malas are strands of beads that are used for meditation and prayer. They are the newest trend in wearable yoga, with designers making mala necklaces that combine gemstones imbued with potent energies and sacred meaning to infuse your practice. Meditation using mala beads uplifts one's mood and allow practitioners to feel more relaxed and focused.