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The perfect gift for someone special, or maybe even for yourself. This massage roller weighs 80 grams and it fits perfectly in your hand. Massage rollers are great for massaging stress and tension out of sore muscles, especially in the neck, shoulders and face where we all tend to hold a lot of tension. The cool, clear quartz crystal soothes the muscles and the rolling effect gently massages any tension out. Clear quartz is also known as the master healer of all the crystals so you will find it's calming and purifying energy a nice addition to your massage experience.