The Amazing Benefits Of Going Barefoot

Why does camping feel so good to so many? The fresh air and negative ions for sure but another reason
is the electrical connection with the earth. Some call it grounding. I have always felt a greater connection to the Earth and a certain invigorating energy walking barefoot. Freshly cut lawn grass or soft sand at the beach has a certain connectivity that makes me feel better. Never thought of why but I sensed it was healthy. Lately I’ve been hearing about long distance champion runners who never wear shoes.

I recently learned that the surface of the Earth is brimming with an unlimited supply of free electrons that
create a gentle and undulating signal. This electrical signal compliments the earth’s energy fields and for many can be a missing link to health, healing and even longevity.

Being connected to the Earth, either by being barefoot outside or using a mouse pad or bed sheets connected one to a ground rod outside or plugged into a grounded wall outlet that works even in the top floor of a sky high building; shoes with similar connectors to grass and even concrete and the free electrons that flow into the body.

We become subtly but instantly vitalized by the electromagnetic power of mother earth and her energizing and healing powers.

*Defuses inflammation and improves or eliminates symptoms
  of man inflammation-related disorders
*Reduces or eliminates pain
*Improves sleeping in most cases as it did for me
*Increases energy
*Lowers stress and promotes calmness in the body by
  cooling down the nervous system and stress hormones.
*Normalizes the body’s biological rhythms
*Improves blood pressure and flow
*Relieves muscle tension and headaches
*Lessons menopausal and menstrual symptoms.


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